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Empower Yourself


  • Who is qualified to support you and Tips for your own research

    150 Canadian dollars
  • Get my curated list of resources to research your symptoms and identif...

    400 Canadian dollars
  • Discover associations between your symptoms, identify possible root ca...

  • Learn to strength train mindfully and in community

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    From 32 Canadian dollars
  • Livestream to group classes, and Personalized to your equipment and in...

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    55 Canadian dollars
  • Private or semi-private (up to 1:3) strength training in gym

    From 340 Canadian dollars
  • Accountability for your lifestyle habits and routines to reach your he...

    25 Canadian dollars
  • Free 15-min call to assess compatibility

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