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LaterLife Lifestyle Accountability

Accountability for your lifestyle habits and routines to reach your health goals

  • 35 Canadian dollars
  • Ottawa

You have health goals but perhaps struggle with finding and implementing the right behaviors to help you reach those goals. This is where an accountability guide can help. I outline possible evidential strategies for your health goals; then we connect with your intuition to find which may be the most correct for you at this time; then we create an accountability plan for you to take responsibility. I check-in with you regularly to celebrate wins, and help you re-calibrate anything that needs tweaking. The full plan is an hour long initial consult where we review the evidence, set goals and create a plan, then we meet for 15 minutes at your desired frequency (weekly, bi-weekly, monthly, etc.) to check in. This could be for exercise/working out as well as nutrition, stress management or even big life changes like finding a new career or changing a relationship. It's about helping you take ownership for the changes you know you want to make, but need someone to support you psychologically through that change by believing in you, giving you helpful tips, or simply helping you tap into your own wisdom and confidence.


Cancellation Policy

If you need to cancel or reschedule, please do so within 24 hours. A cancellation or rescheduling fee of $25 will be charged.


Location

  • Ottawa

    Ottawa, Ontario, Canada


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